Operation Milf - Where I’m Starting
I haven't worked out (apart from walking) regularly in about a year. With work and grad school, something had to give. Then I became pregnant. During my first and second trimesters, I was able to walk and typically walked 2-7 miles most days. Although challenging, I felt good and managed this level of activity despite the limited time I had.
Things changed drastically during my third trimester. In mid-June, I tripped on an uneven sidewalk during one of my walks (side note - the only thing worse than the weather in New England is the sidewalks, ugh!). Later that day, my right knee became swollen and was clicking every time I bent it. I implemented RICE and ended up seeing an ortho who suspected I had a slight meniscus tear (I was pregnant, so I couldn't get scanned to confirm).
Things escalated quickly as I followed the doctor's order to rest — trigger fingers, what we thought was plantar fasciitis (we now believe it's Achilles tendonitis). My knee remained stiff and clicked going up and downstairs. The weight I gained and the swelling from pregnancy sure didn't help any of these issues either. By the end of my pregnancy, I was physically miserable with these body aches and pains.
On September 3rd, I had our son via c-section. My trigger fingers are almost entirely gone (a non-issue), and my knee seems to be better than what it was before but still clicking (however, less intensely). The only pain that remains is in my heels. The more I walk, the more I feel the pain, and it is particularly sharp in the morning. But I am working with a PT to improve and fix it.
I got my clearance for all physical activities on October 18th. While I've lost some of my pregnancy weight, I still have some to lose. Losing it will help with the residual aches and pains, so I am extra eager. For the first time, I am motivated by something other than just vanity.
But make no mistake - your girl wants to look good, too! ;)
